Just finished the Fat Exorcism Workout… 24:50. My wrists hurt. :(

The crab dances were hard as shit - I literally fell on my ass a couple times. I also forgot to do the knee tucks on most of the dive bombers… oops.

I was, however, able to do a couple smooth and sexy (at least it felt that way, not sure if it would look it) dive bombers, which is awesome. I discovered that if I set my hands slightly further apart, I can do them much better - I had been sticking to only as wide as my mat, but if I go slightly wider (with basically my thumbs and a bit of my palm on the mat), much better. I’ve found similar with push-ups actually. I think as long as your hands are still at the correct latitude relative to your shoulders/body, width shouldn’t matter much when you’re trying to get stonger especially if it better ensures proper form.

Other than that, been keeping up with the bathroom squats and push up reminders, except my reminder program crashed earlier and I think I forgot to restart it so I’ve probably been a little shy on push-ups today. Whoops. I’ve tried throwing in a few dips off the edge of the bed too, which is pretty much instant burn. And walked about 3 1/3-1/2 miles yesterday.

I made this awesome strawberry-mint smoothie earlier and then I had this idea of adding some sparkling water that we bought but don’t like to it… and pretty much ruined it. Sad.

So I ended up making a strawberry-cocoa smoothie tonight as kind of a desert-y thing because I was craving something, but it wasn’t that great either. I drank it all though, even though I wasn’t really hungry. Bah.