Copycatted Tatyana this time, but tried to mix it up a bit (unsuccessfully):
- POP Plyo: Cray Cray Workout (it is damn near impossible to get up from a one-legged burpee… maybe because I’m barefoot?)
- POP Kicks: Total Body Cardio Kickboxing Workout (never tried kickboxing before… maybe I should try a bit more to help with my coordination? This wasn’t bad!)
- Hang Tight with MarC: 2012 Extreme Cardio/Fat Burn/Toning Workout (the semi-failed part of my routine… I found her recently and I actually really like her. I really like the idea of slow interval+break+fast interval but she has you going from floor to standing like every move, which uses your whole 5 second break and doesn’t really work with my spacious 30 sq ft workout space. I only did one round and half of it I had to backtrack because I think I forgot the fast intervals)
- POP Kicks: So You Want Nice Legs Workout (holy wow. Jumping jacks with kicks are at like half the speed of Cassey and
CrazyJacquelyn, but everything else was pretty doable. Definitely sweating though. I was avoiding this one because it looked hard… I was right!)
Trying to push myself harder with the no snacking thing. It is easy to grab a handful of almonds, or a piece of chocolate or a bowl of yogurt or whatever mid-day… unless I fuck up and don’t eat enough at my meals, I just need to eat another meal if I’m hungry instead of snack + meal. Trying to replace with drinking water because I don’t think I’m doing a very good job at staying hydrated.
Shower.
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